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strawberries with yogurt and honey prep time: 15 min
cook time: 60 min

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2 cups non- fat yogurt
1 pint strawberries sliced
6 tbs  spoons of honey
1/2 cup toasted almonds

Line a strainer  with cheese cloth or a paper towel will work as well. Pour  the yogurt into the  strainer and  leave for 1  hour or overnight  to  strain the liquid from the yogurt.
Divide the sliced strawberries evenly to 6 parfait cups
Top with strained yogurt
Drizzle with honey and sprinkle with the toasted almonds.


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